In this article, we discuss the Trenbolone cycle in detail. Anabolic steroids are very powerful and can transform your physique completely.
Two of the most powerful steroids are Clen (Clenbuterol) and Tren (Trenbolone).
Clen is a very strong fat burner. Usually, bodybuilders use it before participating in a competition to get ripped.
Similarly, Tren gives rapid mass gains but it can also cause side effects. It is an injectable steroid.
Before, we discuss the complete guide about Trenbolone cycles, here is a look at the Tren-only cycle.
Click Here To Try The Legal Trenbolone Alternative
Trenbolone-Only Cycle
It is a versatile steroid that can be taken individually as well as with stacks. As it is very powerful, it can rapidly transform your physique.
| Week | Trenbolone |
|---|---|
| 1 | 150 mg |
| 2 | 150 mg |
| 3 | 150 mg |
| 4 | 150 mg |
| 5 | 150 mg |
| 6 | 150 mg |
| 7 | 150 mg |
| 8 | 150 mg |
| 9 | 150 mg |
| 10 | 150 mg |
Bodybuilders who want to increase their strength and gain extreme amounts of lean muscle mass while also cutting fat, use Trenbolone.
There is no denying that Tren can help you get your dream physique but it can cause nasty side effects.
That’s why many bodybuilders these days prefer using legal steroid alternatives.
As this is a complete guide, we will discuss all the Trenbolone cycles as well as its legal steroid alternative. So that you can choose the right product for your health.
Legal Steroid Alternatives
We never recommend using anabolic steroids because they can cause serious side effects.
However, if it comes to real bodybuilding without side effects then we only recommend legal steroid alternatives.
In fact, these steroid alternatives are much better than real anabolic steroids. These products mimic the bodybuilding effects of real steroids but do not cause side effects.
Also, they are 100% legal so you can use them without any problem.
These legal steroid alternatives are manufactured by Crazybulk. It is a leading health and fitness supplements manufacturing company.
All the supplements are safe for both men and women. You can easily choose a supplement from their wide range of steroid alternatives.
They have Trenbolone’s alternative – Trenorol, Dianabol’s alternative – D-Bal, Anadrol’s alternative – Anadrole, and many more.
If you want to bulk up you can choose the Bulking Stack, or if you want to cut down then you can choose the Cutting Stack.
You can customize the supplements according to your cycle needs. So, if you want individual supplements, you can do that too. Click the link below!
Before you start running a Trenbolone cycle, keep in mind that it is a very strong and harsh compound so, use it with caution.
All the Trenbolone cycles mentioned in this article are for advanced users. So, if you are a beginner then these cycles are not suitable for you.
Trenbolone Cycle
Tren is a compound that is ‘dry’ in nature while other bulking steroids are ‘wet’ compounds.
Dry compound means that when Trenbolone enters your body, it does not convert to estrogen. So, during a cycle, you do not get water retention.
However, when you run a Dianabol or Anadrol cycle, water retention is unavoidable.
Trenbolone can also be used for both cutting and bulking.
But, Trenbolone’s anabolic effects are more powerful in comparison to its fat-burning effects. So, Bodybuilders prefer it for bulking and gaining mass.
The reality is that Trenbolone was invented for bulking up cattle so that when they are slaughtered they have more mass.
Also, find out about the Trenbolone before and after results.
It was originally not meant to be used by humans.
But, when bodybuilders noticed the potential of Tren they started using it to get its anabolic effects. Initially, it was just an experiment.
These tests showed incredible bodybuilding results along with harsh side effects. After that Trenbolone became popular among bodybuilders worldwide.
Enanthate and Acetate are the two most popular types of Trenbolone. Both these compounds are the same but their esters are different.
- Trenbolone Enanthate is made of longer esters.
- Trenbolone Acetate is made of shorter esters.
Therefore, Acetate works faster in comparison to Enanthate. So, the cycle can also be shorter.
In addition, Trenbolone Acetate quickly clears out of the body, while Enanthate takes a longer time.
Even after this difference, both the compounds give similar muscle gains.
Trenbolone and Testosterone Cycle
The combination of Trenbolone and testosterone cycle is one of the most popular.
The reason is that Testosterone is a very mild compound that gives significant mass gains. Also, it does not enhance the side effects of Tren.
| Week | Testosterone | Trenbolone |
|---|---|---|
| 1 | 600 mg | 150 mg |
| 2 | 600 mg | 150 mg |
| 3 | 600 mg | 150 mg |
| 4 | 600 mg | 150 mg |
| 5 | 600 mg | 150 mg |
| 6 | 600 mg | 150 mg |
| 7 | 600 mg | 150 mg |
| 8 | 600 mg | 150 mg |
| 9 | 600 mg | 150 mg |
| 10 | 600 mg | 150 mg |
PCT (Post Cycle Therapy):
- Clomid – 2 X 50 mg (at least 30 days)
- Nolvadex – 2 X 20 mg (at least 45 days)
- HCG (Human Chorionic Gonadotropin) – 2000 IU on alternate days for up to 20 days
Optional Supplement:
- Letrozole – 1.25 mg on alternate days
Advantages
This is one of the best bulking cycles because it gives extreme strength and muscle gains. Also, it doesn’t cause too much water retention.
It does not put any additional strain on your liver because the Testosterone steroid is injected.
In addition, Testosterone does not cause any damage to your heart because it has a very mild effect on your cholesterol levels.
So, this stack is considered relatively safe.
Side Effects
Trenbolone steroid does cause some side effects. So, all users must be careful before running any cycle with Tren.
Two of the most common side effects are high blood pressure and post-cycle testosterone suppression.
Thus, it is important to run a PCT (post-cycle therapy) to get your Test levels back to normal.
Both Testosterone and Trenbolone have extreme androgenic effects so, it is common to get androgenic side effects with this cycle.
These side effects include hair loss, acne, oily skin, and difficulty while urinating.
Oily skin is not a very big issue, however, acne can be a matter of concern. Some people may get too much acne all over their body while some may get very little acne.
Acne breakouts depend on your genetic susceptibility. Some people feel uncomfortable with it and some don’t even care about it.
Hair loss, thinning of hair, or balding is a side effect that most people are scared of.
When you run this Trenbolone and Testosterone cycle, these steroids increase DHT levels in your body.
DHT is the biggest culprit behind balding because it damages your hair follicles.
If you run this cycle sparingly, then the hair loss can reverse after following a post-cycle therapy.
However, if you run an aggressive cycle and you use too many steroids then the hair loss can be permanent.
Enlarged Prostate
Another problem is an enlarged prostate. This happens due to the difficulty while urinating.
Also, Testosterone aromatizing is common which leads to Gynecomastia.
It increases your estrogen levels so the breast tissues in men grow resulting in the formation of man-boobs.
Trenbolone also causes the risk of gynecomastia because it increases progesterone levels.
Progesterone has similar effects to estrogen. Therefore, an anti-estrogen helps to treat the side effects of Progesterone.
Generally, a SERM like Nolvadex or Clomid is used to avoid side effects in this situation. It helps in preventing Testosterone related gyno.
However, Trenbolone-related gyno will still be an issue because of the increased progesterone levels.
So, to avoid getting gyno, an anti-estrogen works best. But, there is a caveat, anti-estrogen increases blood pressure because it reduces HDL cholesterol levels.
It is a problem because this cycle already increases your blood pressure.
In this case, you can consider using anti-estrogen only if you notice your nipples getting swollen.
Also, when you notice the beginning of gyno, you can immediately start running Letrozole. The dosage is mentioned above.
This helps to stop the further development of man-boobs.
But, keep in mind that running Letrozole without experiencing gyno can put a strain on your heart. So, start it only after you start noticing the beginning of gyno.
Trenbolone and Anadrol Cycle
If you want to run a bulking cycle then the combination of Trenbolone and Anadrol is good. It drastically increases your muscle mass along with your stamina.
Your muscles will pack more glycogen. This will make your physique more pumped even when you are resting.
However, there are a lot of harsh side effects associated with this cycle. These side effects overshadow the benefits of this cycle.
So, if you have experience with using steroids and your body can handle it comfortably then you can use this cycle.
| Week | Anadrol | Trenbolone |
|---|---|---|
| 1 | Don’t Start It Yet | 150 mg |
| 2 | Don’t Start It Yet | 150 mg |
| 3 | 50 mg/day | 150 mg |
| 4 | 50 mg/day | 150 mg |
| 5 | 100 mg/day | 150 mg |
| 6 | 100 mg/day | 150 mg |
| 7 | 100 mg/day | 150 mg |
| 8 | 100 mg/day | 150 mg |
| 9 | 100 mg/day | 150 mg |
| 10 | 100 mg/day | 150 mg |
PCT:
- Nolvadex – 2 X 20 mg (at least 45 days)
- Clomid – 2 X 50 mg (at least 30 days)
- HCG – 2000 IU on alternate days for up to 20 days
Supplements:
- TUDCA – 500 mg/day
- Letrozole – 1.25 mg on alternate days (it is optional)
Advantages
If you want to be jacked like an Ox then this Trenbolone cycle is perfect.
When you add Anadrol to this composition, it supercharges your strength and gives you huge muscle mass.
In fact, Anadrol is so powerful that it is capable of adding more than 50 pounds on its own.
Also, Anadrol gives rapid results. So, with this cycle, you can see a rapid transformation in your physique.
Side Effects
Anadrol is known to cause liver toxicity. It increases the levels of your liver enzymes (ALT and AST). This means it puts a lot of strain on your liver.
In this situation, it is recommended to use TUDCA. It is a natural supplement that relieves strain on your liver and reduces the risk of damage.
That is why you should keep your Anadrol cycle duration very short. So, in this cycle, Anadrol is only recommended for 8 weeks.
Also, initially, you should keep the dose half so that your body becomes ready to handle this steroid.
Another side effect is increased blood pressure.
Trenbolone alone can increase your blood pressure but when you add Anadrol to your cycle then it can get to a dangerous level.
Anadrol can have adverse effects on your good cholesterol (HDL) levels. It can increase your blood pressure to a dangerous level.
This steroid stimulates an enzyme known as hepatic lipase. Then it lowers the good cholesterol levels.
It is important to have adequate amounts of HDL in your body. This type of cholesterol prevents your arteries from getting clogged.
Due to increased water retention, the viscosity of your blood becomes more. This makes it difficult for your heart to pump.
So, this cycle puts cardiovascular strain on your body.
Anadrol has estrogenic effects and Trenbolone has progesterone activity. Therefore, a combination of both these steroids can cause Gynecomastia.
To stop the conversion to estrogen, an anti-aromatase inhibitor works effectively along with Anadrol.
So, if you want to avoid gynecomastia, you should use an anti-estrogen.
But there is a downside of using anti-estrogen because it disturbs your cholesterol balance which causes strain on your heart.
This cycle causes extreme Testosterone suppression. So, you should use post-cycle therapy to avoid side effects.
Another problem with Anadrol combined with Trenbolone is that it has androgenic properties. This means it causes side effects like acne, oily skin, hair loss, and prostate enlargement.
Trenbolone Testosterone and Anadrol Cycle
The famous late American bodybuilder Rich Piana considered this Trenbolone Testosterone and Anadrol cycle as his best cycle ever.
During the time, he warned that it is a toxic and dangerous cycle so it should be used only moderately.
| Week | Trenbolone | Testosterone | Anadrol |
|---|---|---|---|
| 1 | 150 mg | 600 mg | Don’t Start It Yet |
| 2 | 150 mg | 600 mg | Don’t Start It Yet |
| 3 | 150 mg | 600 mg | 50 mg/day |
| 4 | 150 mg | 600 mg | 50 mg/day |
| 5 | 150 mg | 600 mg | 100 mg/day |
| 6 | 150 mg | 600 mg | 100 mg/day |
| 7 | 150 mg | 600 mg | 100 mg/day |
| 8 | 150 mg | 600 mg | 100 mg/day |
| 9 | 150 mg | 600 mg | 100 mg/day |
| 10 | 150 mg | 600 mg | 100 mg/day |
PCT:
- Clomid – 2 X 50 mg (at least 30 days)
- Nolvadex – 2 X 20 mg (at least 45 days)
- HCG – 2000 IU on alternate days for up to 20 days
Supplements:
- TUDCA – 500 mg/day
- Letrozole – 1.25 mg on alternate days (it is optional)
Advantages
If you want to gain crazy muscle mass and strength then it is the ideal bulking cycle.
When you add Testosterone to Trenbolone and Anadrol, you get the benefits of all these three steroids together.
Bodybuilders who can easily handle the combination of Anadrol and Trenbolone and want to build a lot of muscle mass can run this cycle without any problem.
It is important that your body can handle a powerful steroid cycle like this. If your body cannot handle it and you still run a cycle then it can cause severe side effects.
Side Effects
Testosterone and Anadrol both are known to increase the levels of estrogen, which results in gynecomastia.
Other side effects include prostate issues, hair loss, and acne. All these side effects are caused by androgen levels being affected.
PCT should not be skipped after this cycle because your testosterone levels will be extremely suppressed.
To get your Test levels back to normal HCG, Clomid and Nolvadex are important.
It is a bulking cycle, so you must consume lots of calories. This will help you gain more muscle mass.
This cycle causes water retention because of its estrogenic effects.
A severe side effect of this cycle is that it increases your blood pressure to a very high level. So, it is important to monitor it regularly.
Cardio is essential during this cycle, as it helps to maintain your blood pressure level and protect your heart.
So, if you hate cardio then this cycle is not for you.
This cycle does not cause liver toxicity but Anadrol can sometimes play the devil when it comes to the liver. So, just in case, TUDCA is useful.
Also, try to avoid alcohol.
Trenbolone and Winstrol Cycle
Similar to Trenbolone, Winstrol is also a powerful steroid. It can be taken orally.
Winstrol also helps to build muscle mass and burn fat at the same time. If you want a complete transformation then it is a perfect choice.
For example – Zac Efron’s amazing transformation in the film Baywatch is a typical example of a Winstrol-only cycle.
So, when you add Trenbolone with it then you are looking to get a very powerful cycle. This is a cutting cycle that gives outstanding results.
| Week | Trenbolone | Winstrol |
|---|---|---|
| 1 | 150 mg | 20 mg /day |
| 2 | 150 mg | 20 mg/day |
| 3 | 150 mg | 20 mg/day |
| 4 | 150 mg | 20 mg/day |
| 5 | 225 mg | 25 mg/day |
| 6 | 225 mg | 25 mg/day |
| 7 | 225 mg | 25 mg/day |
| 8 | 225 mg | 25 mg/day |
PCT:
- Nolvadex – 2 X 20 mg (at least 45 days)
- Clomid – 2 X 50 mg (at least 30 days)
- HCG – 2000 IU on alternate days for up to 20 days
Supplements:
- TUDCA – 500 mg/day
Advantages
The biggest benefit of this cycle is that it increases muscle mass and stamina while giving rapid fat loss.
It can give big gains to even the most inexperienced steroid users.
However, if you are an experienced steroid user then your gains will be slightly milder because your body already knows its limit.
Often people think that gaining muscles and burning fat together is not possible. But, Trenbolone and Winstrol cycle is ideal to get this result.
With this cycle, you can achieve that small waist and huge muscles physique that you always wanted.
They also increase your vascularity as they don’t aromatize, causing no issues with water retention. This gives you a more ripped and defined physique.
This is the best cycle to achieve a more shredded physique.
Side Effects
Both Trenbolone and Winstrol are strong steroids. Both these steroids can cause severe side effects.
You can get liver and heart-related side effects when you combine these steroids together. Winstrol has hepatotoxic effects as it is a C17 alpha-alkylated steroid.
It also increases the bad cholesterol (LDL) levels and decreases the good cholesterol (HDL) levels in your body. Therefore, it is bad for your heart’s health.
While following the Trenbolone and Winstrol cycle, it is important to do cardio regularly as it can help manage your blood pressure levels.
Note – With cardio, you can also manage your fat loss process.
To protect your liver from its hepatotoxic effects, you should limit your Winstrol cycle to a maximum of 8 weeks.
Other side effects include acne, hair loss, and oily skin.
Winstrol does not convert to estrogen or progesterone so it does not cause Gynecomastia. But, Trenbolone does increase progesterone (slightly), so there is still a little chance of getting a gyno.
Another side effect is joint pain. This cycle eliminates a lot of water from your body and fluid is essential to maintain the lubrication in your joints.
Also, PCT is required in this cycle due to its Testosterone suppression effects.
Trenbolone and Anavar Cycle
Trenbolone and Anavar cycle is one of the best cutting cycle combinations.
Basically, Anavar is an oral steroid so, users who do not prefer injecting choose this as an alternative.
Also, it is very mild so even women can use it without any fear of getting severe side effects.
| Week | Trenbolone | Anavar |
|---|---|---|
| 1 | 150 mg | 20 mg/day |
| 2 | 150 mg | 20 mg/day |
| 3 | 150 mg | 20 mg/day |
| 4 | 150 mg | 20 mg/day |
| 5 | 225 mg | 20 mg/day |
| 6 | 225 mg | 20 mg/day |
| 7 | 225 mg | 20 mg/day |
| 8 | 225 mg | 20 mg/day |
PCT:
- Clomid – 2 X 50 mg (at least 30 days)
- Nolvadex – 2 X 20 mg (at least 45 days)
Supplements:
- TUDCA (optional) – 500 mg/day
Advantages
Anavar helps to increase your lean muscle mass by speeding up the fat-burning process. It also boosts your strength so that you can sweat out more in the gym.
By the end of your Anavar cycle, you will not gain an exponential amount of muscle mass but your muscles will become more toned and defined.
Even though Anavar doesn’t increase weight, it increases your strength. It has a positive effect on the ATP levels in your muscle cells. Also, it is a DHT-derivative.
All these factors make it the ideal cutting cycle. So, if you want to maintain your strength while cutting then you can follow this cycle.
In comparison, this cycle gives quite similar results to the Trenbolone and Winstrol cycle. However, Anavar is not as strong as Winstrol so the gains are a little less than Winstrol.
Even though the gains are less it is still an advantage because the side effects are also minimal.
Another advantage is that Anavar boosts your stamina more than Winstrol.
So, if you are looking for a mild Tren cycle, then Trenbolone and Anavar cycle is the best.
Side Effects
If you are concerned about safety then an Anavar-only cycle does not cause any side effects. However, when it is stacked with Trenbolone then you can get side effects.
With this stack, you are exposed to a higher risk of increased blood pressure, suppression of testosterone, and more.
You can still run this cycle and just take Clomid and Nolvadex to balance your Testosterone levels.
When you take Anavar orally, your kidneys process it. This minimizes the strain on your liver. So, in this cycle, there is very little chance of getting liver damage.
As a precaution, you can still take TUDCA (but it’s optional).
Anavar does not increase the level of progesterone in your body. Also, it does not aromatize so the risk of getting gynecomastia is very low.
But, this does not mean that there are no androgenic side effects. All anabolic steroids cause side effects, some cause more and some less.
Conclusion
The Trenbolone cycles that bodybuilders usually follow are:
- Trenbolone and Testosterone cycle
- Trenbolone, Anadrol and Testosterone cycle
- Anadrol and Trenbolone cycle
- Trenbolone and Winstrol cycle
- Trenbolone and Anavar cycle
Taking these stacks depends completely on your body’s tolerance level. Some people can easily handle these cycles while some cannot handle them at all.
Keep in mind that these Trenbolone cycles can sometimes be very dangerous for your health. It can even cause damaging side effects even if you take it for a very short term.
Trenbolone is so powerful that if you take it alone without stacking, it is still capable of giving extreme muscle growth.
You can add other steroids also to your stack. Basically, you can modify your stack according to your preference.
The other steroids you can cycle along with it can be Deca-Durabolin and Dianabol. But, it is very rare because they are incompatible with each other.
If you want mild bulking effects then you can use Deca-Durabolin because it gives muscle growth without nasty side effects.
When you stack Trenbolone and Dianabol, you can get bloating and other side effects.
Resources:
- https://www.medicinenet.com/androgenic/definition.htm
- https://www.mayoclinic.org/diseases-conditions/gynecomastia/symptoms-causes/syc-20351793
- https://clinicaltrials.gov/ct2/show/NCT02218619
